Explore your inner peace and clarity

How can we guide your journey?

Self-Care

For you and your family

Organization

For professionals and employers

Institutions

For students and academicians

Step into Zen

Your Premier Mental Wellness Hub

Alight in Zen heralds a new era of mental wellness in Bangladesh as the nation's pioneering online platform for counselling. At Alight in Zen, we understand the importance of accessible and convenient mental health support. Our platform is designed to provide you with a seamless and confidential online experience, connecting you with qualified professionals who can guide you on your path to well-being.

Whether you're seeking counselling, or mindfulness practices, our virtual platform offers a safe and flexible space to explore, heal and grow. We're here to support you on your journey, all from the comfort of your own space.

We're here to empower you every step of the way.

Trusted counsellors at your fingertips

Connect with a vast network of experienced counsellors who can assist with various concerns like depression, anxiety, relationships, trauma, grief, and more. Our counsellors offer the same quality as in-office counselling, but with the flexibility of choosing when and how you communicate.

How it Operates

Find your ideal counsellor

Answer some questions to discover a qualified counsellor who suits your preferences from our extensive network

Choose your mode of communication

Connect with your counsellor in the way that feels most comfortable to you: text, chat, phone, or video

Convenient counselling

Message your counsellor anytime, anywhere. Schedule live sessions when it suits your schedule, and access our platform from any mobile device or computer

Flexible Counselling:

Your Appointment, Your Convenience, Your Peace

Messaging anytime

Chat sessions

Phone sessions

Video sessions

Easy scheduling

Digital worksheets

Smart provider matching

Access counselling from anywhere